Braised Chicken with Savory White Beans & Spinach
From:Campbell's Kitchen
Prep: 10 minutes
Cook: 20 minutes
Serves:6
Ingredients:
6 skinless, boneless chicken breast halves (about 1 1/2 pounds)
1/8 teaspoon ground black pepper
1/2 teaspoon dried oregano leaves or dried basil leaves, crushed
1 teaspoon olive oil
2 cups Prego® Heart Smart Onion and Garlic Italian Sauce
1 cup white kidney beans (cannellini), rinsed and drained
1 package (10 ounces) fresh baby spinach
Directions:
Season the chicken with the black pepper and oregano.
Heat the oil in a 12-inch nonstick skillet over medium-high heat. Add the chicken and cook for 10 minutes or until it's well browned on both sides.
Stir the sauce in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes.
Uncover the skillet. Stir in the beans and spinach and cook for 5 minutes or until the chicken is cooked through.
Nutrition Information
Calories 256, Total Fat 6g, Saturated Fat 2g, Cholesterol 70mg, Sodium 478mg, Total Carbohydrate 17g, Dietary Fiber 6g, Protein 29g, Vitamin A 96%DV, Vitamin C 13%DV, Calcium 11%DV, Iron 21%DV