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This recipe can be prepared in 30 minutes or less
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Whether it's in a can or resealable carton, the Swanson® brand comes in Chicken, Beef and Vegetable, and in regular, lower sodium and organic varieties. more
1 3/4 cups Swanson® Beef Broth (Regular, Lower Sodium or Certified Organic)2 medium potatoes, cut into cubes1 cup cubed cooked cooked beef 3 cups <i>V8</i>® 100% Vegetable Juice 1 can (about 8 ounces) whole peeled tomato, cut up1 bag (16 ounces) frozen mixed vegetables 1/4 teaspoon dried thyme leaves, crushed1/8 teaspoon ground black pepper
Place the broth and potatoes in a 4-quart saucepan and heat to a boil over medium-high heat. Reduce the heat to low. Cover and cook for 5 minutes or until the potatoes are tender. Stir the beef, vegetable juice, tomatoes, vegetables, thyme and black pepper in the saucepan. Cover and cook for 15 minutes or until the vegetables are tender. Dietary Exchange: 1 Starch, 3 Vegetable, 1 Lean Meat Serving Suggestion: Serve with a tossed salad and Ranch salad dressing. For dessert serve dark chocolate cookies with vanilla creme filling.
Place the broth and potatoes in a 4-quart saucepan and heat to a boil over medium-high heat. Reduce the heat to low. Cover and cook for 5 minutes or until the potatoes are tender.
Stir the beef, vegetable juice, tomatoes, vegetables, thyme and black pepper in the saucepan. Cover and cook for 15 minutes or until the vegetables are tender.
Dietary Exchange: 1 Starch, 3 Vegetable, 1 Lean Meat
Serving Suggestion: Serve with a tossed salad and Ranch salad dressing. For dessert serve dark chocolate cookies with vanilla creme filling.
using Swanson® Beef Broth Calories 192, Total Fat 3g, Saturated Fat 1g, Cholesterol 20mg, Sodium 603mg, Total Carbohydrate 30g, Dietary Fiber 6g, Protein 13g, Vitamin A 100%DV, Vitamin C 52%DV, Calcium 6%DV, Iron 14%DV using Swanson® 50% Less Sodium Beef Broth Calories 192, Total Fat 3g, Saturated Fat 1g, Cholesterol 20mg, Sodium 472mg, Total Carbohydrate 30g, Dietary Fiber 6g, Protein 13g, Vitamin A 100%DV, Vitamin C 52%DV, Calcium 6%DV, Iron 14%DV using Swanson® Certified Organic Beef Broth Calories 192, Total Fat 3g, Saturated Fat 1g, Cholesterol 20mg, Sodium 504mg, Total Carbohydrate 30g, Dietary Fiber 6g, Protein 13g, Vitamin A 100%DV, Vitamin C 52%DV, Calcium 6%DV, Iron 14%DV